→ Legumes
                    
                      
                        01 - 
                        1 cup red lentils, rinsed thoroughly under cold water
                      
                    
                  
                    → Vegetables
                    
                      
                        02 - 
                        2 medium sweet potatoes, diced (approximately 1.1 lbs)
                      
                    
                      
                        03 - 
                        1 medium onion, chopped (approximately 5.3 oz)
                      
                    
                      
                        04 - 
                        3 cloves garlic, minced
                      
                    
                      
                        05 - 
                        1 inch piece fresh ginger, grated
                      
                    
                  
                    → Liquids
                    
                      
                        06 - 
                        1 can coconut milk (14 oz)
                      
                    
                      
                        07 - 
                        4 cups vegetable broth (approximately 4 cups)
                      
                    
                  
                    → Spices and Oils
                    
                      
                        08 - 
                        2 tablespoons curry powder
                      
                    
                      
                        09 - 
                        1 teaspoon turmeric powder
                      
                    
                      
                        10 - 
                        1 teaspoon cumin seeds
                      
                    
                      
                        11 - 
                        1 tablespoon olive oil
                      
                    
                      
                        12 - 
                        Salt to taste (optional)
                      
                    
                      
                        13 - 
                        Fresh cilantro for garnish (optional)