
This creamy Puré de Calabaza is a luscious pumpkin filling that brings the comforting flavors of autumn right to your table. Sweetened with piloncillo and infused with warm spices like cinnamon and cloves, it’s perfect for empanadas, pies, or even enjoyed on its own as a cozy dessert. Its velvety texture and rich taste turn simple pumpkin into a seasonal delight that’s both vegan and gluten-free.
I first made this Puré de Calabaza on a rainy afternoon looking to use some fresh pumpkin, and it quickly became a family favorite. Now, whenever autumn rolls around, this filling is the star of our cozy dinners and weekend treats.
Ingredients
- Pumpkin: The foundation of the filling, delivering natural sweetness and creamy texture. Sugar pumpkins work best for their sweeter flavor and smoother flesh
- Piloncillo: An unrefined cane sugar that adds deep, caramel like sweetness. If you can’t find piloncillo, dark brown sugar is a good substitute
- Ceylon Cinnamon Sticks: These bring a warm, fragrant spice profile that feels like fall in every bite
- Whole Cloves: Used sparingly to add a subtle aromatic warmth. Ground cloves can be used but cut the quantity in half to avoid overpowering the purée
- Water: Helps cook the pumpkin down gently, allowing flavors to meld and the filling to smooth out
Instructions
- Prepare the Pumpkin:
- Begin by washing your pumpkin well. Cut it in half and scoop out the seeds with a spoon. Chop the pumpkin into large chunks which will make the cooking process faster and more even.
- Cook the Pumpkin:
- Place pumpkin pieces in a large pot with water, piloncillo, cinnamon sticks, and cloves. Simmer over medium low heat for about 45 minutes, stirring every 10 to 15 minutes. The piloncillo should fully dissolve, and the pumpkin will soften and absorb the spice flavors.
- Check Tenderness:
- Pierce the pumpkin bites with a fork to test doneness. If they don’t slide off easily, continue cooking and check every few minutes until tender. Achieving this softness is key to a smooth purée.
- Cool and Scoop:
- Carefully remove the pumpkin from the pot and discard the cloves. Let the pumpkin cool slightly so it’s easier to handle, then scoop out the flesh from the skin with a spoon.
- Puree:
- Return the pumpkin flesh to the pot and use an immersion blender to blend it into a silky smooth purée. If you don’t have one, mashing thoroughly with a fork will work too. Place the pot back on low heat and cook gently until the filling thickens to your liking.
- Store:
- Transfer the purée to an airtight container once cooled. Refrigerate for up to one week or freeze between three to six months. For extra creaminess when serving, warm and add a drizzle of milk or a plantbased alternative.

My favorite part of this recipe has always been the way the cinnamon sticks and cloves gently infuse the pumpkin while it simmers. It reminds me of cozy autumn evenings with my family, where everyone gathers around the kitchen, the house filled with warm aromas as we prepare empanadas together.
Ingredient Substitutions
If piloncillo is difficult to find, substituting with dark brown sugar creates a similar caramel sweetness. For spice variations, nutmeg provides a lovely alternative to cinnamon, or try adding a pinch of ginger for extra warmth. Coconut cream stirred in at the end can give your purée a tropical creaminess that surprises guests in the best way.
Storage Tips
Keep your Puré de Calabaza chilled in an airtight container in the fridge for up to one week. For longer preservation, freeze in freezersafe containers. To avoid texture changes, stir well after thawing. When reheating, use gentle heat and stir frequently so it stays creamy.
Serving Suggestions
Spoon the purée into flaky empanada dough for a delicious seasonal treat. It also shines as a filling for pies or simply served warm with a drizzle of plant milk. Pair it with vanilla ice cream or spiced chai tea for a full autumn dessert experience.

This pumpkin filling is one of those recipes that truly feels like fall in a bowl. It brings comfort with every spoonful and has a way of turning ordinary days into special memories, whether you’re sharing empanadas at the table or spooning warm purée by itself after a chilly day.
Common Questions About Recipes
- → What type of pumpkin is best for puré de calabaza?
Sugar pumpkins are ideal for their sweeter and creamier texture, though regular field pumpkins can also be used if you prefer milder sweetness.
- → How should I store puré de calabaza?
Keep it in an airtight container refrigerated for up to one week, or freeze for 3-6 months to maintain its creamy quality.
- → Can I freeze puré de calabaza safely?
Yes, freeze fully cooled purée in airtight containers or freezer bags, and thaw overnight in the refrigerator before use.
- → What if my pumpkin isn’t tender enough after cooking?
Simply continue cooking on low heat, checking every 5-10 minutes until it’s easily pierced with a fork for smooth texture.
- → Is puré de calabaza safe for dogs?
Plain cooked pumpkin without added sugars or spices can be a healthy snack for dogs, but avoid piloncillo and cloves to prevent digestive issues.