Stuffed Mini Pumpkins Quick

Topic: Cozy & Comforting Fall Recipes

These stuffed mini pumpkins offer a delightful blend of tender pumpkin flesh combined with sautéed mushrooms, garlic, and crunchy walnuts. Enhanced with creamy crème fraîche and grated cheese, they deliver a rich, comforting flavor perfect for any course from light lunch to side dish. Quickly cooked by roasting or microwaving, the pumpkins are hollowed and filled with a savory mix before finishing under the grill for a golden crust. Variations include vegetarian or meat options, making this a versatile and elegant dish for any occasion.

A woman in a white chef's coat smiles at the camera.
By racha Racha
Last modified on Sat, 13 Sep 2025 15:16:57 GMT
A plate of stuffed mini pumpkins with various toppings. Bookmark
A plate of stuffed mini pumpkins with various toppings. | recipesbyracha.com

Stuffed mini pumpkins bring a splash of color and warm autumnal flavors to any table. This recipe provides a delightful way to enjoy these charming vegetables as a side dish, a light lunch, or even a main course. The filling blends earthy mushrooms, crunchy walnuts, and melty cheese, with the option to include smoky bacon or remain vegetarian. These mini pumpkins are both visually impressive and satisfying, ready in about thirty minutes, making them perfect for cozy dinners or holiday gatherings.

I first tried this recipe on a chilly fall weekend, and it instantly became a favorite at home. My family loves the contrast between the tender pumpkin and the rich filling, and I enjoy how adaptable it is to whatever pantry staples I have on hand.

Ingredients

  • Mini pumpkins such as Jack-be-Little or Munchkins: washed and dried – small size makes for perfect individual servings and edible bowls
  • Olive oil: to sauté the filling ingredients gently without overpowering flavors
  • Fresh mushrooms chopped: provide a meaty texture and earthy depth, choose firm and fresh for best results
  • Garlic cloves finely chopped: adds aromatic punch and savory warmth
  • Walnuts or pre-cooked chestnuts: nuts add crunch and nuttiness, toast them lightly if using raw for extra flavor
  • Smoked paprika or chopped bacon rashers: smoked paprika offers gentle smoky warmth perfect for vegetarians bacon adds a savory, salty richness if preferred
  • Crème fraîche half fat or Greek yogurt: brings creaminess, tang, and mellow richness to the filling, choose good quality for the best texture
  • Fresh flat leaf parsley finely chopped or herbs such as rosemary, thyme, or sage: fresh herbs brighten the filling and complement pumpkin beautifully
  • Cheese like Emmental, Comté, Parmesan or Cheddar grated: melting cheese adds gooey richness, reserve some for browning on top
  • Freshly milled pepper and a pinch of fleur de sel or Celtic salt: seasoning to highlight and deepen the overall flavors

Instructions

Soothe the pumpkins in the microwave:
Prick each mini pumpkin on the bottom using a fork to allow steam to escape. Cook them on a microwave-safe plate for about 4 to 5 minutes until just starting to soften. If you do not have a microwave, roasting the pumpkins at 200 degrees Celsius or 400 Fahrenheit for roughly 10 minutes works well. Let them cool thoroughly before handling.
Prepare the filling with mushrooms and aromatics:
Heat a splash of olive oil over medium heat in a frying pan. Add the chopped mushrooms and garlic and sauté for a couple of minutes until softened and starting to brown lightly. If using bacon, add it now to render the fat and infuse smoky taste. Remove the pan from heat once everything is cooked through.
Hollow out the pumpkins for stuffing:
Remove each cooled mini pumpkin’s top carefully with a sharp knife. Scoop out the seeds and stringy pulp leaving just the tender flesh inside intact. You may toast the seeds with a pinch of salt if you like for a crunchy snack later.
Mix and fill the pumpkin cavities:
Add crème fraîche or Greek yogurt, walnuts, fresh parsley or herbs, half of the grated cheese, and the seasoning to the mushroom mixture. Stir everything well to combine. Spoon this mixture generously into each pumpkin cavity.
Bake and melt the cheese topping:
Place the filled pumpkins upright in a baking dish. Scatter the reserved grated cheese over the tops. Grill under a preheated broiler or grill setting for 5 to 10 minutes until the cheese bubbles and turns golden brown. This melts the cheese perfectly and adds a lovely toasted flavor. Use the reserved pumpkin tops for decoration if desired.
A plate of food with a variety of ingredients.
A plate of food with a variety of ingredients. | recipesbyracha.com

My favorite ingredient here is the smoked paprika which adds a subtle warmth without overpowering the pumpkin’s natural sweetness. I remember preparing these stuffed pumpkins for a family reunion one fall, and everyone was drawn to their color and inviting aroma before the first bite. It quickly became a new family favorite for holiday gatherings.

Storage Tips

Store any leftover stuffed mini pumpkins covered tightly in the refrigerator for up to three days. To reheat, use a moderate oven to keep the skins tender while warming the filling through, preventing dryness from microwaving.

Ingredient Substitutions

Try different nuts like pecans or pine nuts for a varying crunch and flavor. Swap crème fraîche or Greek yogurt for vegan sour cream or a creamy cashew sauce for dairy-free versions. Use smoked turkey bacon or pancetta instead of streaky bacon for another delicious smoky twist.

Serving Suggestions

The pumpkins are wonderful served alongside roasted meats or as part of a vegetarian spread with fresh salads and crusty bread. Garnish with extra fresh herbs or a drizzle of good olive oil for a touch of freshness. They make an eye-catching starter at dinner parties, paired with a crisp white wine or cider.

A plate of food with a variety of ingredients.
A plate of food with a variety of ingredients. | recipesbyracha.com

These stuffed mini pumpkins are an easy, showstopping side that suits both weeknight meals and holiday feasts. They reheat well and can be prepared ahead for stress-free entertaining.

Common Questions About Recipes

→ What type of pumpkins are best for stuffing?

Mini pumpkins like Jack-be-Little or Munchkins work well due to their size and tender flesh, making them ideal for hollowing and stuffing.

→ Can I prepare the pumpkins without a microwave?

Yes, roasting the mini pumpkins in the oven at 200°C (400°F) for about 10 minutes works perfectly as an alternative to microwaving.

→ How can I make this dish vegetarian or vegan?

To keep it vegetarian, omit bacon and use smoked paprika for seasoning. For vegan, replace cheese and crème fraîche with cooked quinoa or wild rice and add more nuts like pecans or peanuts.

→ What cheese types complement this dish best?

Soft, flavorful cheeses such as Emmental, Comté, Parmesan, or Cheddar enhance the creamy texture and add a savory depth when melted on top.

→ Is it possible to prepare this dish in advance?

Absolutely, you can stuff the pumpkins earlier and finish them off under the grill just before serving for convenience without compromising flavor.

Stuffed Mini Pumpkins Delight

Mini pumpkins filled with savory mushrooms, walnuts, and cheese, ready in under 30 minutes.

Prep Time
15 minutes
Cooking Time
15 minutes
Total Time
30 minutes
By racha: Racha

Recipe Category: Fall Recipes

Skill Level: Great for Beginners

Culinary Style: French

Makes: 4 Servings (4 stuffed mini pumpkins)

Diet Preferences: Vegetarian-Friendly, Gluten-Free

What You'll Need

→ Vegetables

01 4 mini pumpkins (Jack-be-Little or Munchkins), washed and dried
02 12 mushrooms, chopped
03 2 garlic cloves, finely chopped

→ Oils and Fats

04 1 tablespoon olive oil

→ Nuts

05 60 g (2 ½ oz) walnuts or pre-cooked chestnuts

→ Spices and Seasonings

06 ¼ teaspoon smoked paprika
07 ¼ teaspoon freshly milled pepper
08 Pinch of fleur de sel or Celtic salt

→ Dairy

09 4 tablespoons crème fraîche, half fat (or Greek yogurt)
10 100 g (4 tablespoons) cheese (Emmental, Comté, Parmesan, or Cheddar), grated

→ Herbs

11 1 tablespoon fresh flat-leaf parsley, finely chopped (or 1 teaspoon rosemary, thyme, or sage)

Steps to Follow

Step 01

Prick the base of each mini pumpkin with a fork. Microwave on a plate for 4-5 minutes. Alternatively, roast in a preheated oven at 400°F (200°C) for approximately 10 minutes until tender. Set aside to cool.

Step 02

In a pan, heat the olive oil over medium heat. Sauté the chopped mushrooms and garlic for 2-3 minutes until softened. Remove from heat.

Step 03

Slice off the tops of the cooled pumpkins. Remove and discard seeds, saving the tender flesh inside to combine with the filling. Hollow out the cavity to create space for stuffing.

Step 04

In a bowl, mix the sautéed mushroom and garlic mixture with crème fraîche, walnuts, half of the grated cheese, fresh herbs, smoked paprika, pepper, and salt. Stir well to combine.

Step 05

Fill each hollowed pumpkin with the prepared mushroom mixture. Place them upright in a baking dish. Reserve the pumpkin tops for decoration if desired.

Step 06

Generously sprinkle the remaining grated cheese atop each stuffed pumpkin. Grill under a preheated broiler for 5-10 minutes until the cheese is golden and bubbly.

Additional Tips

  1. For a vegan version, replace cheese and crème fraîche with cooked quinoa or wild rice and increase nut content.
  2. Serve garnished with fresh chopped parsley. Smoked paprika can substitute bacon for a smoky flavor.

Must-Have Gear

  • Microwave or conventional oven
  • Baking dish
  • Frying pan
  • Grill or broiler

Potential Allergy Info

Check product labels for allergens and consult your healthcare provider if unsure.
  • Contains nuts and dairy products

Nutritional Details (Per Portion)

Nutritional info is provided for guidance and isn’t a substitute for professional health advice.
  • Calories: 264
  • Fat: ~
  • Carbohydrates: ~
  • Protein Content: ~