Creamy Smothered Chicken Rice

Topic: Quick & Tasty One Pot Meals

This dish features boneless chicken breasts seasoned with smoky and savory spices, seared to golden perfection. Fluffy long-grain rice is cooked in chicken broth for added depth. A luscious cheese sauce, made with cheddar, Parmesan, butter, and milk, envelops the chicken before simmering gently. Fresh parsley adds a bright finish, making each bite rich, comforting, and flavorful—a perfect one-skillet Southern-inspired meal ideal for family dinners.

A woman in a white chef's coat smiles at the camera.
By racha Racha
Last modified on Thu, 25 Sep 2025 11:42:36 GMT
A bowl of rice with chicken and cream sauce. Bookmark
A bowl of rice with chicken and cream sauce. | recipesbyracha.com

Creamy smothered chicken with cheese sauce over perfectly cooked fluffy rice makes a comforting Southerninspired meal that feels like a warm hug on a plate. This dish combines tender, flavorful chicken with a luscious sauce that soaks into the rice, creating a satisfying family dinner that’s both filling and delicious.

I first made this recipe on a chilly weekend when I needed something cozy and filling. Now it’s one of my goto meals when I want a crowdpleaser that’s both easy and impressive.

Ingredients

  • Chicken breasts: fresh and boneless for even cooking and tenderness
  • Garlic powder and onion powder: for building a savory aroma and depth
  • Smoked paprika: adds a subtle smokiness that elevates the dish
  • Olive oil: for searing, use extra virgin for best flavor
  • Longgrain white rice: keeps a fluffy texture without clumping
  • Chicken broth: enhances the rice flavor and sauce richness
  • Unsalted butter and allpurpose flour: create the roux for a creamy base
  • Whole milk: provides creaminess and richness to the sauce, choose fullfat
  • Cheddar cheese: offers sharpness and meltability
  • Parmesan cheese: adds a nutty umami finish
  • Fresh parsley: for garnish to brighten the heavy dish
  • Quality cheese and fresh herbs: selecting high quality cheese and fresh herbs makes a noticeable difference in taste

Instructions

Sear the Chicken:
Season the chicken breasts evenly with garlic powder, onion powder, smoked paprika, salt, and pepper. Heat olive oil in a large skillet over mediumhigh heat. Carefully place the chicken in and cook for about four to five minutes per side until it is golden brown and has formed a nice crust. Remove the chicken and set it aside, keeping the skillet for the sauce.
Cook the Rice:
In a medium saucepan, bring two cups of chicken broth along with half a teaspoon of salt to a rolling boil. Add one cup of longgrain rice and reduce the heat to low. Cover tightly and simmer without stirring for about fifteen to eighteen minutes until all the liquid is absorbed. Use a fork to fluff the rice gently and set it aside.
Make the Creamy Sauce:
Using the same skillet from the chicken, melt two tablespoons of unsalted butter over medium heat. Whisk in two tablespoons of allpurpose flour right away and cook for one to two minutes until the mixture turns a light golden color to cook out the raw flour taste. Slowly add one and a half cups of whole milk and half a cup of chicken broth, whisking continuously to prevent lumps. Stir in garlic powder, thyme, cheddar cheese, and Parmesan cheese. Let the sauce cook gently for three to four minutes until it thickens and becomes smooth.
Finish the Dish:
Return the chicken to the skillet and spoon the creamy sauce over each piece. Cover the skillet and lower the heat to a gentle simmer. Cook for about ten minutes until the chicken is tender and cooked through. This step allows the flavors to meld and the chicken to absorb the sauce.
Plate and Garnish:
Spoon the fluffy rice onto plates or a serving dish, top with the smothered chicken, and drizzle with any extra sauce left in the skillet. Sprinkle chopped fresh parsley on top for a pop of color and freshness. Serve immediately for best texture and flavor.
A plate of chicken with a creamy sauce.
A plate of chicken with a creamy sauce. | recipesbyracha.com

My favorite ingredient here is definitely the smoked paprika. It adds a subtle smoky warmth that every batch needs to feel extra special. I remember making this for a Sunday family gathering, and everyone was amazed at how something so simple packed so much flavor and comfort.

Storage Tips

Store any leftovers in an airtight container in the refrigerator and consume within three days. Reheat gently over low heat or in the microwave, stirring occasionally to maintain creaminess. The sauce may thicken or separate if heated too quickly, so adding a splash of milk or broth while reheating helps restore the perfect texture.

Ingredient Substitutions

Chicken thighs can be used instead of breasts for extra juiciness; just adjust cooking time accordingly. You can swap longgrain rice for jasmine or basmati for fragrant variations but keep an eye on cooking times. Dairyfree milk alternatives like oat or almond milk can replace whole milk, but the sauce may be less rich, so consider adding nutritional yeast or a dairyfree cheese alternative for flavor.

Serving Suggestions

Pair this creamy chicken and rice with a crisp green salad or steamed vegetables to balance the richness. A side of sautéed green beans or roasted Brussels sprouts adds freshness and crunch. For extra flair, sprinkle with a touch of cayenne or hot paprika for some heat.

A bowl of rice with chicken and sauce.
A bowl of rice with chicken and sauce. | recipesbyracha.com

This creamy smothered chicken is best served immediately with simple sides for balance. Leftovers reheat well with a splash of broth to revive the sauce.

Common Questions About Recipes

→ What type of rice works best for this dish?

Long-grain white rice is ideal as it remains fluffy and separate after cooking, complementing the creamy sauce perfectly.

→ How can I achieve a creamy, lump-free sauce?

Whisk the flour into melted butter thoroughly before gradually adding milk and broth, constantly stirring to avoid lumps and ensure smoothness.

→ Can I use different cheeses for the sauce?

Cheddar and Parmesan provide a balanced sharp and nutty flavor, but feel free to experiment with cheeses like Gruyère or Fontina for variations.

→ What’s the best way to season the chicken?

A blend of garlic powder, onion powder, smoked paprika, salt, and pepper seasons the chicken for robust flavor and a slight smoky warmth.

→ How can I prevent the rice from becoming mushy?

Use the correct rice-to-liquid ratio and simmer gently without lifting the lid too often to keep the grains separate and fluffy.

Creamy Smothered Chicken Rice

Tender chicken smothered in creamy cheese sauce, served atop fluffy long-grain rice with Southern flair.

Prep Time
15 minutes
Cooking Time
35 minutes
Total Time
50 minutes
By racha: Racha

Recipe Category: One Pot Meals

Skill Level: Moderately Tricky

Culinary Style: Southern American

Makes: 4 Servings (4 smothered chicken portions with rice)

Diet Preferences: ~

What You'll Need

→ Chicken

01 4 boneless, skinless chicken breasts
02 1 teaspoon garlic powder
03 1 teaspoon onion powder
04 1 teaspoon smoked paprika
05 Salt, to taste
06 Black pepper, to taste
07 2 tablespoons olive oil

→ Rice

08 1 cup long-grain white rice
09 2 cups chicken broth
10 1/2 teaspoon salt

→ Creamy Sauce

11 2 tablespoons unsalted butter
12 2 tablespoons all-purpose flour
13 1 1/2 cups whole milk
14 1/2 cup chicken broth
15 1/2 teaspoon garlic powder
16 1/4 teaspoon dried thyme
17 1/2 cup shredded cheddar cheese
18 1/2 cup grated Parmesan cheese
19 Fresh parsley, chopped, for garnish

Steps to Follow

Step 01

Dry chicken breasts and season evenly with garlic powder, onion powder, smoked paprika, salt, and black pepper. Heat olive oil in a large skillet over medium-high heat. Sear chicken for 4 to 5 minutes per side until golden brown. Remove from skillet and set aside.

Step 02

In a medium saucepan, bring chicken broth and salt to a boil. Stir in rice, reduce heat to low, cover, and simmer for 15 to 18 minutes until liquid is fully absorbed. Fluff rice with a fork and set aside.

Step 03

In the same skillet used for chicken, melt butter over medium heat. Whisk in flour and cook for 1 to 2 minutes until mixture is golden. Gradually add milk and chicken broth while whisking constantly to prevent lumps. Stir in garlic powder, thyme, shredded cheddar, and Parmesan cheese. Cook for 3 to 4 minutes until sauce thickens and becomes smooth.

Step 04

Return seared chicken breasts to skillet, spoon sauce over them, cover, and reduce heat to low. Simmer gently for 10 minutes until chicken is tender and fully cooked through.

Step 05

Place cooked rice on plates, top with chicken and creamy sauce, then garnish with chopped fresh parsley. Serve immediately.

Additional Tips

  1. Patting chicken dry before seasoning ensures optimal browning. Use freshly grated cheeses for a smoother sauce. Allow chicken to rest a few minutes before serving to retain juiciness. Adjust sauce thickness with additional broth or milk if needed. Long-grain rice maintains texture and prevents mushiness.

Must-Have Gear

  • Large skillet
  • Medium saucepan with lid
  • Whisk
  • Tongs
  • Cutting board
  • Sharp knife

Potential Allergy Info

Check product labels for allergens and consult your healthcare provider if unsure.
  • Contains dairy (milk, cheese, butter)
  • Contains gluten (all-purpose flour)

Nutritional Details (Per Portion)

Nutritional info is provided for guidance and isn’t a substitute for professional health advice.
  • Calories: 620
  • Fat: 34 g
  • Carbohydrates: 38 g
  • Protein Content: 42 g