Maple Dijon Sweet Potato Apple

Topic: Cozy & Comforting Fall Recipes

This autumn-inspired dish combines diced sweet potatoes, crisp apples, and apple chicken sausage, all coated in a rich maple and Dijon glaze. Roasted to caramelized perfection, the flavors meld beautifully with warm spices like cinnamon, fennel, and thyme. The bake offers a gluten-free and lactose-free option that's both comforting and easy to prepare, capturing the essence of seasonal cooking with textures ranging from tender to crisp.

The sweet potatoes and apples deliver natural sweetness and soft texture while the sausage adds savory depth. Toasting fennel seeds and browning sausage slices enhance aroma and flavor complexity. Ideal for gatherings or weeknight meals, this dish pairs wonderfully with fresh herbs, salads, or grains, making it a versatile fall favorite.

A woman in a white chef's coat smiles at the camera.
By racha Racha
Last modified on Thu, 18 Sep 2025 12:51:54 GMT
A dish of sausage and sweet potatoes. Bookmark
A dish of sausage and sweet potatoes. | recipesbyracha.com

This cozy maple Dijon sweet potato apple sausage bake captures the essence of fall with its perfect blend of sweet potatoes, crisp Honeycrisp apples, and savory glutenfree chicken apple sausage. The combination of pure maple syrup and Dijon mustard gives just the right balance of sweetness and tang that makes this dish a goto for chilly evenings or festive gatherings.

I first made this dish during a crisp autumn weekend, and it instantly became a family favorite. The smell filling the house reminds me of apple picking trips with my relatives.

Ingredients

  • Sweet potatoes: Two medium sweet potatoes peeled and diced into halfinch cubes for even roasting and natural sweetness
  • Honeycrisp apples: Two medium Honeycrisp apples peeled and diced for a crisp texture that holds up when baked
  • Yellow onion: One large yellow onion to add a rich, savory depth and balance the sweetness
  • Glutenfree chicken and apple sausage: Twelve ounces glutenfree chicken and apple sausage sliced for a blend of savory meatiness and apple flavor, choose high-quality sausage for best taste
  • Olive oil: Two tablespoons olive oil to help everything caramelize beautifully
  • Pure maple syrup: One and a half tablespoons pure maple syrup for natural sweetness and a hint of warmth
  • Glutenfree Dijon mustard: Two teaspoons glutenfree Dijon mustard to contribute tang and complexity
  • Ground cinnamon: Half a teaspoon ground cinnamon for gentle autumn spice
  • Fennel seeds: Half a teaspoon fennel seeds lightly crushed to add a subtle anise like flavor—toast them lightly for more aroma
  • Garlic powder: Quarter teaspoon garlic powder to enhance savory notes
  • Dried thyme: Quarter teaspoon dried thyme for herbal freshness
  • Kosher salt: Three quarters teaspoon kosher salt for seasoning
  • Black pepper: Half a teaspoon freshly ground black pepper for a mild kick and balance

Instructions

Prep Ingredients Evenly:
Peel and cut your sweet potatoes and apples into similar sized halfinch cubes so they roast consistently and cook evenly throughout. Slice the onion and sausages into uniform rounds.
Preheat Oven and Ready Baking Dish:
Set your oven to 400 degrees Fahrenheit or 200 degrees Celsius. Lightly grease a large rimmed baking sheet or shallow roasting pan with olive oil. This helps prevent sticking and encourages delicious caramelization.
Mix the Maple Dijon Glaze:
In a small bowl, whisk together olive oil, maple syrup, Dijon mustard, ground cinnamon, crushed fennel seeds, garlic powder, dried thyme, kosher salt, and black pepper until smooth and fully incorporated.
Combine and Toss:
Place the diced sweet potatoes, apples, sliced onion, and sausage rounds into a large mixing bowl. Drizzle your maple Dijon glaze over the ingredients and toss thoroughly until everything is evenly coated.
Spread on Sheet and Roast:
Spread the mixture out in a single layer on your prepared baking sheet. This arrangement helps the edges caramelize instead of steaming. Roast in the oven for approximately 30 to 35 minutes, turning everything once halfway through. The sweet potatoes should be fork tender and edges should have a lovely golden caramel color.
Final Taste and Serve:
Give the dish a final taste and adjust salt or pepper if needed. Serve hot as a hearty main or alongside other fall favorites.
A dish of sausage, sweet potatoes, and apples.
A dish of sausage, sweet potatoes, and apples. | recipesbyracha.com

Fennel seeds are one of my favorite ingredients here—they add a delicate sweet licorice note that surprises people and ties the sausage, apple, and sweet potato flavors together. This dish always reminds me of the fall family dinners we shared, with everyone passing around the warm baking dish as the aroma filled the room.

Storage tips

Store leftovers in an airtight container in the refrigerator for up to four days. Reheat in the oven or air fryer to help maintain crisp edges rather than microwave steaming.

Ingredient substitutions

Swap the glutenfree chicken apple sausage for turkey sausage to keep it lean but still flavorful. If you don't have Honeycrisp apples, Pink Lady or Fuji apples work equally well—they hold up nicely when roasted. You can replace maple syrup with honey, ideally unprocessed and glutenfree, to maintain sweetness with a slightly different depth.

Serving suggestions

Garnish with fresh chopped parsley or rosemary to add freshness and color. Serve alongside a crisp green salad or wild rice for a complete meal. A dollop of Greek yogurt adds creaminess and tang great for brunch versions.

A dish of sausage and vegetables.
A dish of sausage and vegetables. | recipesbyracha.com

This bake freezes beautifully and reheats well, making it a convenient meal for busy days. It also shines as a festive side for fall gatherings.

Common Questions About Recipes

→ Why aren’t my sweet potatoes crispy?

Ensure ingredients are spread in a single layer with space to roast evenly. Overcrowding traps moisture, causing steaming rather than crisping.

→ Can I prepare the components ahead of time?

Yes, dice and toss the ingredients with the glaze, then refrigerate for up to one day. Bake fresh for best texture and crispness.

→ Is parchment paper necessary for roasting?

Not required but can aid cleanup. Oiling the baking sheet directly promotes better caramelization and crisp edges.

→ Can I substitute the sausage or make it vegetarian?

Gluten-free turkey sausage works well as a lean alternative. For vegetarian options, thick smoked tofu slices can be marinated and used instead.

→ How can I boost the flavor of the glaze?

Toasting fennel seeds before crushing intensifies their aroma. Adding a splash of lemon juice or apple cider vinegar just before serving balances sweetness with brightness.

Maple Dijon Sweet Potato Apple

Hearty autumn bake with sweet potatoes, apples, maple, Dijon, and apple chicken sausage, perfect for cozy dinners.

Prep Time
15 minutes
Cooking Time
35 minutes
Total Time
50 minutes
By racha: Racha

Recipe Category: Fall Recipes

Skill Level: Great for Beginners

Culinary Style: American

Makes: 4 Servings

Diet Preferences: Gluten-Free, No Dairy

What You'll Need

→ Produce

01 2 medium sweet potatoes, peeled and diced into ½-inch cubes
02 2 medium Honeycrisp apples, peeled and diced into ½-inch cubes
03 1 large yellow onion, sliced

→ Meat

04 12 oz gluten-free chicken and apple sausages, sliced into ½-inch rounds

→ Condiments & Spices

05 2 tablespoons olive oil
06 1½ tablespoons pure maple syrup
07 2 teaspoons gluten-free Dijon mustard
08 ½ teaspoon ground cinnamon
09 ½ teaspoon lightly crushed fennel seeds
10 ¼ teaspoon garlic powder
11 ¼ teaspoon dried thyme
12 ¾ teaspoon kosher salt
13 ½ teaspoon freshly ground black pepper

Steps to Follow

Step 01

Peel and dice sweet potatoes and apples into ½-inch cubes. Slice onion and sausage into uniform rounds to ensure even cooking.

Step 02

Preheat oven to 400°F (200°C). Lightly grease a large rimmed baking sheet or shallow roasting pan with olive oil.

Step 03

Whisk together olive oil, maple syrup, Dijon mustard, ground cinnamon, crushed fennel seeds, garlic powder, dried thyme, kosher salt, and black pepper in a small bowl until fully combined.

Step 04

In a large bowl, combine sweet potatoes, apples, onion, and sausage. Drizzle with maple Dijon glaze and toss thoroughly to coat evenly.

Step 05

Spread the mixture in a single layer on the prepared baking sheet. Roast for 30 to 35 minutes, turning once halfway through, until sweet potatoes are fork-tender and edges caramelize.

Step 06

Taste and adjust salt or pepper if needed. Serve hot as a main or hearty side dish.

Additional Tips

  1. For enhanced flavor, toast fennel seeds in a dry skillet before crushing. To deepen sausage flavor, sear slices before baking.
  2. Arrange ingredients in a single layer without overcrowding to maximize caramelization and avoid steaming.
  3. Add a splash of lemon juice or apple cider vinegar before serving to balance sweetness.

Must-Have Gear

  • Large rimmed baking sheet or shallow roasting pan
  • Mixing bowls
  • Whisk

Potential Allergy Info

Check product labels for allergens and consult your healthcare provider if unsure.
  • Contains chicken sausage; verify gluten-free certification for additives

Nutritional Details (Per Portion)

Nutritional info is provided for guidance and isn’t a substitute for professional health advice.
  • Calories: 570
  • Fat: 32 g
  • Carbohydrates: 55 g
  • Protein Content: 17 g