Turkey Cheddar Lunch Roll Ups

Topic: Satisfying Main Dishes for Every Occasion

These turkey and cheddar roll ups feature soft tortillas spread with a creamy cheese mixture and layered with deli turkey, crisp lettuce, and slices of cheddar. Perfect for a quick lunch or party appetizer, they offer a customizable and visually appealing bite. To prepare, spread cream cheese blended with green onions and seasonings on tortillas, add turkey, lettuce, and cheese slices, then roll tightly and slice into pinwheels. Variations include different cheese types, additions like avocado or olives, and gluten-free tortillas. Store in airtight containers for up to 4 days.

A woman wearing a chef's hat and apron.
By racha Racha
Last modified on Mon, 01 Sep 2025 11:26:52 GMT
A plate of turkey roll ups. Bookmark
A plate of turkey roll ups. | recipesbyracha.com

Turkey Cheddar Lunch Roll Ups make a quick and tasty option for lunch, snacks, or appetizers that everyone will enjoy. Soft flour tortillas layered with a creamy spread, turkey slices, crisp lettuce, and sharp cheddar cheese create a fun bitesize treat perfect for packed lunches or party platters. They come together fast and are easy to customize, making them a family favorite any day of the week.

These were first made on a busy weekday when I needed something quick yet satisfying. Since then they have become a staple in our lunch rotation—my kids actually get excited to eat them!

Ingredients

  • Cream cheese: softened for easy spreading and adds creamy richness. Flavored varieties like herb or sundried tomato can really boost flavor
  • Salt and black pepper: basic seasoning to bring everything together. You can also add garlic or onion powder if you want extra punch
  • Green onion: adds mild sharpness and freshness but omit if making for picky kids
  • Deli turkey: choose good quality sliced turkey breast for tenderness and flavor. Other deli meats like ham salami or roast beef work well too
  • Sliced cheddar cheese: sharp or mild as you prefer. Swiss Havarti or Monterey Jack are excellent alternatives too
  • Flour tortillas: soft and pliable for easy rolling. Whole wheat or whole grain tortillas can be used for a healthier twist
  • Shredded lettuce or fresh spinach: adds crunch and color balancing the creamy and savory elements

Instructions

Mix the Cream Cheese Mixture:
In a bowl combine softened cream cheese with finely chopped green onions salt and black pepper. Mix thoroughly until smooth and evenly seasoned. This mixture acts as the glue to hold the roll ups together and adds extra flavor
Spread Cream Cheese on Tortillas:
Place a tortilla flat on a cutting board. Using a butter knife or spatula spread half of the cream cheese mixture evenly across the entire surface of the tortilla reaching all the way to the edges. This helps seal the roll and prevents fillings from falling out
Assemble the Roll Ups:
Sprinkle half of the shredded lettuce or spinach evenly over the cream cheese layer. Add three slices of turkey and two slices of cheddar cheese on one side of the tortilla about an inch away from the edge. Avoid placing the fillings too close to the edge to make rolling easier
Roll the Tortilla:
Starting from the edge with the turkey and cheese roll the tortilla tightly but gently to prevent tearing. Continue rolling until fully wrapped. Press the edge firmly to seal the roll. Use a bit more cream cheese to patch any spots that don’t stick well
Slice and Serve:
With a sharp knife cut the roll in half and then slice each half into 5 bitesize pieces to create pinwheels. Remove any unfilled ends or keep them for snacking. Arrange on a platter and serve immediately or refrigerate until ready to eat
A plate of food with a sandwich and a salad.
A plate of food with a sandwich and a salad. | recipesbyracha.com

My favorite ingredient is the cream cheese spread—its creamy texture adds so much to the tortilla while helping hold everything together. I fondly remember making these with my kids on rainy afternoons when playing outside was not an option; they loved helping spread the cream cheese and arranging their fillings.

Storage Tips

Store leftover roll ups in an airtight container or cover the plate tightly to keep the cream cheese moist and prevent cracking. They keep well in the fridge for up to four days. Avoid storing them too long or the tortillas may become soggy.

Ingredient Substitutions

Try swapping turkey with other deli meats such as roast beef ham or salami based on your preference. Use any sliced cheese you enjoy pepper jack provides a nice spicy kick while mozzarella offers a mild meltiness. For the spread plain or flavored cream cheese can be exchanged with hummus or a soft cheese like Boursin for a different flavor profile.

Serving Suggestions

Serve these roll ups alongside fresh fruit crunchy veggie sticks or whole grain crackers for a balanced lunch. They also pair nicely with ranch or honey mustard dips. At a party secure each pinwheel with toothpicks to make serving easier and neater.

A plate of food with a variety of ingredients.
A plate of food with a variety of ingredients. | recipesbyracha.com

These roll ups are a simple make ahead lunch or party snack that everyone will enjoy. With a few easy swaps you can keep them fresh and exciting all week long.

Common Questions About Recipes

→ What types of cheese work best in these roll ups?

Sliced cheeses such as cheddar, Swiss, Havarti, Monterey Jack, and Pepper Jack work well for easy rolling and flavor.

→ Can I substitute the tortillas for a gluten-free option?

Yes, gluten-free tortillas can be used to make these suitable for gluten-sensitive diets.

→ How do I keep the roll ups from falling apart when serving?

Roll the tortillas tightly and use cream cheese as a sealant. For parties, securing with toothpicks helps maintain shape.

→ What spreads can be used instead of plain cream cheese?

Flavored cream cheeses, herb spreads like Boursin, hummus, or tapenade can add extra flavor and variety.

→ How should I store the roll ups for best freshness?

Store in an airtight container or tightly wrapped with plastic wrap in the refrigerator, consuming within four days for optimal freshness.

→ Can additional ingredients be added to the roll ups?

Yes, additions like sliced tomatoes, mashed avocado, olives, sprouts, cucumbers, or spinach can enhance flavor and texture.

Turkey Cheddar Lunch Roll Ups

Soft tortillas with cream cheese, turkey, lettuce, and cheddar create a flavorful handheld meal.

Prep Time
10 minutes
Cooking Time
~
Total Time
10 minutes
By racha: Racha

Recipe Category: Main Dishes

Skill Level: Great for Beginners

Culinary Style: American

Makes: 2 Servings (2 tortillas making approximately 20 pinwheel pieces)

Diet Preferences: ~

What You'll Need

→ Dairy & Spreads

01 4 tablespoons flavored or plain cream cheese, softened

→ Meat

02 6 slices deli turkey

→ Cheese

03 4 slices cheddar cheese

→ Produce

04 1/2 cup shredded lettuce or fresh spinach
05 1 tablespoon chopped green onions (optional)

→ Bakery

06 2 large flour tortillas

→ Seasonings

07 1/4 teaspoon salt
08 1/8 teaspoon freshly ground black pepper

Steps to Follow

Step 01

In a small bowl, combine softened cream cheese, chopped green onions, salt, and black pepper until smooth and evenly mixed.

Step 02

Lay one flour tortilla flat on a clean surface and evenly spread half of the cream cheese mixture over the entire surface to the edges.

Step 03

Sprinkle half of the shredded lettuce over the cream cheese, then place 3 slices of turkey and 2 slices of cheddar cheese on the left side of the tortilla, leaving a small margin from the edge.

Step 04

Starting from the filled side, roll the tortilla tightly but gently until fully rolled. Press the seam firmly to seal the roll-up, adding additional cream cheese if needed.

Step 05

Repeat the process with the second tortilla and remaining ingredients. Use a sharp knife to cut each roll into 10 bite-sized pinwheels, removing any unfilled ends if desired.

Step 06

Arrange the pinwheels on a serving platter and serve immediately or store in an airtight container in the refrigerator for up to 4 days.

Additional Tips

  1. To prevent roll-ups from falling apart, roll tortillas tightly and use cream cheese as a sealing agent.
  2. Whipped cream cheese can be used for easier spreading.
  3. For added flavor, consider herb-flavored cream cheese or add-ins such as sliced tomatoes, avocados, or olives.
  4. Gluten-free tortillas can be substituted to make this dish gluten-free.

Must-Have Gear

  • Sharp knife
  • Mixing bowl
  • Cutting board

Potential Allergy Info

Check product labels for allergens and consult your healthcare provider if unsure.
  • Contains dairy and wheat gluten

Nutritional Details (Per Portion)

Nutritional info is provided for guidance and isn’t a substitute for professional health advice.
  • Calories: 320
  • Fat: 15 g
  • Carbohydrates: 30 g
  • Protein Content: 18 g