
This kid friendly chicken nugget bento box makes lunchtime fun and easy, perfect for back to school, school lunch, or birthday parties. Juicy homemade chicken nuggets with a crisp, cheesy coating are paired with fresh green grapes and sliced Gala apple for a balanced, simple meal.
I first made this during a busy school week and found it so helpful to have ready to go lunches that my kids actually looked forward to eating.
Ingredients
- Boneless skinless chicken breast: cut into nugget sized pieces offers lean protein and cooks quickly
- All purpose flour: with salt black pepper garlic powder creates a seasoned base for breading
- Large eggs: beaten with water bind the coating for crispy texture
- Plain panko breadcrumbs: mixed with grated Parmesan cheese deliver an irresistible crunch and cheesy flavor look for fresh Parmesan for best taste
- Cooking oil spray: helps crisp the nuggets while baking without excess fat
- Green grapes: provide natural sweetness and juiciness for a refreshing side snack
- Gala apple slices: add crisp texture and mild sweetness choose firm apples free of blemishes and slice just before packing to avoid browning
Instructions
- Prepare the Chicken Nugget Coating Stations:
- Set up three shallow bowls. One holds the combined flour, salt, black pepper, and garlic powder whisked together. This seasoning mix flavors the coating evenly. Another bowl holds the eggs beaten with water to make a smooth dip. The last bowl contains the panko breadcrumbs mixed thoroughly with the grated Parmesan cheese. This combination results in a crunchy cheesy crust.
- Bread the Chicken Nuggets:
- Take each piece of chicken and dredge it in the seasoned flour making sure to coat all sides. Shake off any excess flour so the breading sticks properly. Next dip it fully into the egg wash ensuring it is well coated. Then press it firmly into the panko Parmesan mixture ensuring every surface is covered. This step seals in moisture and locks on the crispy coating.
- Bake the Nuggets:
- Arrange the breaded nuggets on a baking sheet lined with parchment paper. To help achieve extra crispiness spray lightly with cooking oil spray on top. Preheat your oven to 400 degrees Fahrenheit or 200 degrees Celsius. Bake the nuggets for approximately 18 to 20 minutes, flipping them halfway through so they brown evenly. The chicken is done when they turn golden and an internal thermometer reads 165 degrees Fahrenheit or 74 degrees Celsius.
- Prepare the Fruit Sides:
- Rinse the green grapes well and pat dry to remove moisture. Slice the Gala apple just before packing to keep it fresh. If you want to prevent browning toss the apple slices lightly in lemon juice mixed with water.
- Assemble the Bento Boxes:
- Place a portion of the chicken nuggets, grapes, and apple slices into separate compartments or sections of your lunchbox for a visually appealing balanced meal. Kids love when their foods are nicely separated and colorful.

One of my favorite touches is adding Parmesan to the panko crust—it adds a really great flavor punch and helps keep the nuggets crisp. I remember packing these for my kids' school lunches and hearing how proud they were to have such a colorful and tasty meal to share with their friends.
Storage Tips
Store leftover nuggets in an airtight container in the refrigerator for up to three days. To reheat keep them on a wire rack in the oven or toaster oven at 350 degrees Fahrenheit a few minutes to restore crispness. You can also freeze cooked nuggets in a single layer then transfer them to a sealed freezer bag. For best texture reheat frozen nuggets in an air fryer or oven.
Ingredient Substitutions
Chicken thighs can replace breast for juicier nuggets just cut into similar sizes to ensure even cooking. Parmesan can be swapped with nutritional yeast for a dairy free option offering a nutty cheesy flavor. Whole wheat panko breadcrumbs are a wholesome alternative that adds fiber without sacrificing crunch.
Serving Suggestions
Add raw veggies like baby carrots, cucumber slices, or cherry tomatoes to boost color, flavor, and nutrition. Include a small container of honey mustard, ketchup, or yogurt ranch for dipping to make lunchtime even more fun and satisfying. Experiment with fruit alternatives like Fuji apples or seedless mandarins for seasonal variety.

These chicken nugget bento boxes are an easy way to send a balanced, kid friendly lunch that travels well. They reheat nicely and keep the crunch when warmed in an oven or air fryer.
Common Questions About Recipes
- → Why are my chicken nuggets not getting crispy?
Ensure thorough spray of cooking oil on the nuggets and bake in a hot oven or use an air fryer. Baking on a wire rack promotes crispiness from all sides.
- → How do I keep the breading from falling off?
Press each nugget firmly into the panko and Parmesan mixture and let them rest 5–10 minutes before baking to set the coating firmly.
- → Can I use chicken thighs instead of chicken breast?
Yes, thighs yield juicier nuggets with richer flavor. Cut similarly sized pieces and cook until the internal temperature reaches 165°F (74°C).
- → Are these nuggets safe to eat cold in a lunchbox?
Fully cooked nuggets are safe cold when packed in an insulated container with an ice pack to maintain safe temperature until lunchtime.
- → What dipping sauces work well in the bento box?
Try honey mustard, ketchup, or Greek yogurt-based ranch, packed in a small sealed container to prevent sogginess.