Easy Pumpkin Gnocchi

Topic: Cozy & Comforting Fall Recipes

This dish features tender gnocchi made from cubed pumpkin and starchy potatoes, gently boiled and mashed to create a smooth dough. Just enough flour is added to keep them light and pillowy. After shaping, the gnocchi are cooked until they float on salted water, signaling readiness. Finished with a fragrant vegan sage butter, this comforting dish is perfect for fall. To keep texture, avoid overworking the dough and cook gnocchi in batches without overcrowding. Crispy sage leaves add an earthy aroma and richness to the delicate gnocchi.

A woman in a white chef's coat smiles at the camera.
By racha Racha
Last modified on Tue, 09 Sep 2025 18:59:41 GMT
A plate of gnocchi with cheese and herbs. Bookmark
A plate of gnocchi with cheese and herbs. | recipesbyracha.com

These homemade pumpkin gnocchi are the perfect comfort food for fall evenings when you want something soft, simple, and full of seasonal flavor. Covered in vegan sage butter, they turn into an elegant yet easy dinner that feels both cozy and special.

I first made this pumpkin gnocchi on a crisp autumn weekend and it quickly became a favorite fall tradition in our house. The combination of soft gnocchi and warm sage butter instantly feels like a hug on a plate.

Ingredients

  • Pumpkin: cubed two and twothirds cups provides moisture, sweetness, and that lovely fall flavor. Choose a dense, vibrant pumpkin variety if you can
  • Starchy potato: cubed twothirds cup essential for binding the gnocchi and adding structure. Russet or other highstarch potatoes work best
  • Salt: half a teaspoon lifts the natural flavors in the dough
  • Flour: threequarters cup binds everything together. Use allpurpose flour for the right texture
  • Vegan butter: two tablespoons rich base for the sage butter sauce
  • Fresh sage: two teaspoons densely packed the star herb that crisps up beautifully in the butter and adds earthy brightness

Instructions

Make the dough:
Dice peeled pumpkin and potato into cubes. Boil them in a saucepan until fork tender, roughly between ten to fifteen minutes. This ensures they become soft enough to mash into a smooth base for your dough. Drain the pumpkin and potato thoroughly to avoid excess water. Mash everything together until the mixture is completely smooth with no lumps remaining. This smoothness is key to tender gnocchi. Add salt and gradually mix in flour. You want just enough flour to bring the dough together into a soft ball. Too much will make the gnocchi tough. Handle the dough gently and avoid overworking it. You can cook a few test pieces now to check if the dough holds together well and adjust flour if needed.
Shape and cook:
Generously flour your work surface to prevent sticking. Divide the dough into four equal pieces. Roll each into logs about two centimeters thick. Cut the dough into little pillowed shapes. If you want the classic ridged gnocchi look, lightly roll each piece over the back of a fork or a gnocchi board. Bring a large pot of salted water to a boil. Add some gnocchi at a time, being careful not to overcrowd. They are ready when they float to the surface. Use a slotted spoon to remove them and set aside.
Prepare sage butter:
In a small saucepan, melt the vegan butter over medium heat. Add the fresh sage leaves and cook for three to five minutes until the sage is crisp and fragrant. This flavorful butter will be your finishing touch.
Serve:
Serve the gnocchi in portions drizzled generously with the sage butter and topped with crunchy sage leaves.
A plate of gnocchi with pumpkin sauce and herbs.
A plate of gnocchi with pumpkin sauce and herbs. | recipesbyracha.com

A favorite of mine is how the crispy sage leaves turn every bite into a little moment of herbal delight. Family dinners with this dish feel special, warm, and just a bit festive every time.

Storage Tips

Store uncooked gnocchi in a single layer on a baking sheet in the freezer, then transfer them to a sealed container or bag. Cook directly from frozen to avoid clumping. Fresh gnocchi should be refrigerated and eaten within one to two days for best texture.

Ingredient Substitutions

If you cannot find pumpkin, butternut squash is a great alternative with a similar sweetness and color. Sweet potato works as well, though it is a bit softer and might require less flour. Regular butter can replace vegan butter for a richer meal if you are not vegan. Don't skip the sage though it is key.

Serving Suggestions

These gnocchi shine best simply dressed with sage butter, but you can add toasted walnuts, vegan parmesan, or a light drizzle of browned butter for extra richness. Pair with a crisp green salad or roasted autumn vegetables for a full meal.

A bowl of gnocchi with a green herb on top.
A bowl of gnocchi with a green herb on top. | recipesbyracha.com

This pumpkin gnocchi recipe brings a seasonal classic to your table with ease. It fills the house with the inviting aroma of sage and autumn.

Common Questions About Recipes

→ What type of pumpkin works best for the dough?

A dense, slightly sweet pumpkin variety is ideal to balance moisture and flavor in the dough.

→ How can I ensure the gnocchi are light and tender?

Add only enough flour to bring the dough together gently, avoiding overmixing or adding too much flour.

→ Why is salted water important when cooking gnocchi?

Salted water helps the gnocchi hold their shape and enhances their natural flavor during cooking.

→ How do I know when gnocchi are cooked perfectly?

Gnocchi are ready when they float to the surface of boiling water; remove promptly with a slotted spoon.

→ Can I prepare the gnocchi ahead of time?

Yes, gnocchi can be frozen before cooking and boiled directly from frozen when ready to serve.

Easy Pumpkin Gnocchi

Soft pumpkin gnocchi with vegan sage butter, tender and flavorful for a comforting Italian-style meal.

Prep Time
25 minutes
Cooking Time
20 minutes
Total Time
45 minutes
By racha: Racha

Recipe Category: Fall Recipes

Skill Level: Great for Beginners

Culinary Style: Italian

Makes: ~

Diet Preferences: Vegan-Friendly, Vegetarian-Friendly, No Dairy

What You'll Need

→ Gnocchi

01 2 2/3 cups pumpkin, peeled and cubed (approximately 11 oz)
02 2/3 cup starchy potato, peeled and cubed (approximately 4 oz)
03 1/2 teaspoon salt
04 3/4 cup all-purpose flour (approximately 95 g), plus extra for dusting

→ Sage Butter

05 2 tablespoons vegan butter (approximately 25 g)
06 2 teaspoons fresh sage, packed

Steps to Follow

Step 01

Boil the peeled and cubed pumpkin and potato until fork-tender, approximately 10 to 15 minutes. Drain thoroughly then mash until smooth and free of lumps. Incorporate salt and gradually add flour, mixing gently to form a soft dough ball. Adjust flour quantity as needed based on moisture content. Test cook a few pieces to verify texture before proceeding.

Step 02

Lightly flour a work surface. Divide the dough into four equal portions. Roll each into logs about 3/4 inch thick. Cut into individual pillow-shaped pieces. Optionally, create ridges by rolling each piece over the back of a fork or a gnocchi board to enhance sauce absorption.

Step 03

Bring a large pot of salted water to a boil. Add gnocchi in batches without overcrowding. Cook until they float, then remove with a slotted spoon and set aside. Repeat until all gnocchi are cooked.

Step 04

Melt vegan butter in a small saucepan over medium heat. Add fresh sage and cook for 3 to 5 minutes until the sage leaves become crisp.

Step 05

Divide the gnocchi into portions and drizzle generously with the sage butter and crispy sage leaves. Serve immediately for best texture and flavor.

Additional Tips

  1. Use just enough flour in the dough for a tender, light texture; excessive flour creates toughness. Keep the work surface and dough dusted with flour to prevent sticking. Handle the dough gently and avoid overworking. Test cook small batches of gnocchi to adjust flour if needed. Salt in the boiling water enhances flavor and helps gnocchi hold shape. Remove gnocchi as soon as they float to avoid mushiness.

Must-Have Gear

  • Saucepan
  • Slotted spoon
  • Mixing bowl
  • Fork or gnocchi board for shaping
  • Measuring cups and spoons

Potential Allergy Info

Check product labels for allergens and consult your healthcare provider if unsure.
  • Contains gluten (flour)

Nutritional Details (Per Portion)

Nutritional info is provided for guidance and isn’t a substitute for professional health advice.
  • Calories: 351
  • Fat: 12 g
  • Carbohydrates: 55 g
  • Protein Content: 7 g